Health & WellnessThursday, November 12
Afterglow
Thursday, November 12 · 5-5:45 a.m. · F45 Training Flower Mound
5-5:45 a.m.
- When
- Thursday, November 12 · 5-5:45 a.m.
- Where
- F45 Training Flower Mound1900 Long Prairie Road Suite 124 · Flower Mound, TX · 75022
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Flower Mound
Listed by Mindbody: Flower Mound, TX, gathered by the Denton events calendar.