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Focus50: Core + Lower + Upper Body

Name: Focus50: Core + Lower + Upper Body
Start: 2026-11-02T12:30:00.000Z
End: 2026-11-02T13:20:00.000Z
Location: [solidcore] Dallas

Monday, November 2 · 6:30-7:20 a.m. · [solidcore] Dallas

6:30-7:20 a.m.

When: Monday, November 2 · 6:30-7:20 a.m.
Where: [solidcore] Dallas5800 Legacy Drive suite c 2 · Plano, TX · 75024
Good to know: $39

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About this event

A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending

From [solidcore] Dallas

Listed by Mindbody: Plano, TX, gathered by the Denton events calendar.