Health & WellnessToday

Strength & Balance

Name: Strength & Balance
Start: 2026-11-02T17:45:00.000Z
End: 2026-11-02T18:30:00.000Z
Location: Live 2 B Healthy | Northeast Dallas

Monday, November 2 · 11:45 a.m.-12:30 p.m. · Live 2 B Healthy, Northeast Dallas

11:45 a.m.-12:30 p.m.

When: Monday, November 2 · 11:45 a.m.-12:30 p.m.
Where: Live 2 B Healthy, Northeast Dallas12349 Peace River Drive · Frisco, TX · 75035

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About this event

Our most popular format, Strength & Balance combines an ever-changing sequence of movements, often utilizing a chair, either for balance or for seated exercises. Participants will use loops, bands and mini-balls to build muscles that will help them perform activities of daily life.

From Live 2 B Healthy | Northeast Dallas

Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.