Health & WellnessWednesday, November 18
Focus50: Core + Lower + Upper Body
Wednesday, November 18 · 9-9:50 a.m. · [solidcore] Dallas
9-9:50 a.m.
- When
- Wednesday, November 18 · 9-9:50 a.m.
- Where
- [solidcore] Dallas1512 East Southlake Boulevard suite 10 · Southlake, TX · 76092
- Good to know
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending
From [solidcore] Dallas
Listed by Mindbody: Southlake, TX, gathered by the Denton events calendar.