Health & WellnessMonday, November 9
S2S Barre
Monday, November 9 · 1-1:55 p.m. · S2S Functional Performance
- When
- Monday, November 9 · 1-1:55 p.m.
- Where
- S2S Functional Performance4040 Bryce Lane · Flower Mound, TX · 75077
- Good to know
About this event
S2S Barre is a fast-paced class combining elements of ballet, yoga, and Pilates. A variety of equipment is used, including a set of light weights, bands, balls, a mat and barre. Be prepared to sweat and work your muscles in a variety of functional ways while focusing on low-impact, high intensity movements. The benefits of S2S Barre include improved muscle strength and flexibility while providing a total body workout. Set to music, this class is upbeat, will build your endurance and will always provide new and fun exercises. You will leave feeling strong and energized for the rest of your day!
From S2S Functional Performance
Listed by Mindbody: Flower Mound, TX, gathered by the Denton events calendar.