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Health & WellnessTuesday, November 3

Mood Booster Power Hour

Tuesday, November 3 · 10-11 a.m. · Student Health and Wellness Center at Chestnut Hall

10-11 a.m.
When
  • Tuesday, November 3 · 10-11 a.m.
  • Tuesday, November 10 · 10-11 a.m.
  • Tuesday, November 17 · 10-11 a.m.
Where
Student Health and Wellness Center at Chestnut Hall1800 Chestnut Street · Denton, TX · 76201
Good to know
Free

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About this event

Join us for Mood Booster Power Hour! A rhythmic cardio/kick-boxing activity designed to boost your heart rate and your mood! This group will take the traditional martial arts experience and emphasize the mental health benefits, as well as exploring the importance of the mind/body connection and how improving our physical wellness can improve our mental fitness and well-being.

Listed by University of North Texas (Localist), gathered by the Denton events calendar.