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Health & WellnessSunday, November 8

Yoga-Gentle

Sunday, November 8 · 1:30-2:30 p.m. · YMCA of Metropolitan Dallas

1:30-2:30 p.m.
When
  • Sunday, November 8 · 1:30-2:30 p.m.
Where
YMCA of Metropolitan DallasCross Timbers Family YMCA 2021 Cross Timbers Rd · Flower Mound, TX · 75028
Good to know
Free

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About this event

Yoga-Gentle happens at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation. By relaxing into postures that put the body at ease, the mind is put at ease, and a sense of calm is restored to the body. Members are required to bring their own mats to class. All other equipment is provided.

From YMCA of Metropolitan Dallas

Listed by Mindbody: Flower Mound, TX, gathered by the Denton events calendar.