Health & WellnessWednesday, November 4
Ignite: Mat Pilates Fusion
Wednesday, November 4 · 9:30-10:30 a.m. · Sweat60 Infrared
9:30-10:30 a.m.
- When
- Wednesday, November 4 · 9:30-10:30 a.m.
- Where
- Sweat60 Infrared1281 East University Drive · Prosper, TX · 75078
- Good to know
About this event
60 minutes of Pilates-inspired movement designed to strengthen, lengthen, and sculpt your body—without added stress on your joints. Using bodyweight and light resistance, Ignite focuses on controlled, low-impact exercises that build core stability, improve posture, and enhance muscular endurance. Expect precise, flowing movements that increase mobility, balance, and mind-body awareness. Every class finishes with an extended restorative stretch to leave you feeling rejuvenated, centered, and strong from the inside out.
From Sweat60 Infrared
Listed by Mindbody: Prosper, TX, gathered by the Denton events calendar.