Health & WellnessSunday, November 22

HYROX Signature Foundations 1

Name: HYROX Signature Foundations 1
Start: 2026-11-22T12:30:00.000Z
End: 2026-11-22T13:30:00.000Z
Location: F45 Training Prosper

Sunday, November 22 · 6:30-7:30 a.m. · F45 Training Prosper

6:30-7:30 a.m.

When: Sunday, November 22 · 6:30-7:30 a.m.
Where: F45 Training Prosper1061 North Coleman Street · Prosper, TX · 75078

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About this event

This workout is all about managing your intensity and finishing strong! This multi interval workout will help you understand output vs effort and introduces the skill of recovery through movement.

From F45 Training Prosper

Listed by Mindbody: Prosper, TX, gathered by the Denton events calendar.

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