Health & WellnessMonday, November 9
Hot Mat Pilates
Monday, November 9 · 6-7 a.m. · Real Hot Yoga - Frisco
6-7 a.m.
- When
- Monday, November 9 · 6-7 a.m.
- Where
- Real Hot Yoga - Frisco1951 Farm to Market Road 423 Suite 700 · Frisco, TX · 75033
- Good to know
About this event
Strengthen and lengthen your body, through exercises to create balance, muscle tone, posture, body awareness and flexibility. Pilates focuses on proper activation of the core as the foundation of all movements. Each exercise is executed with breath and precision to find optimal balance and coordination.
From Real Hot Yoga - Frisco
Listed by Mindbody: Frisco, TX, gathered by the Denton events calendar.