4th Army: Stretch

About this event

StretchRX is our Pilates reformer-based system of flexibility training that releases tension, helps your body actively recover from workouts and makes you feel better. While stretching classes are often overlooked for other fitness workouts, can prevent injuries and improve alignment, along with a whole host of other benefits! Grip socks required. Stressed out? BEYOND to the rescue! In 10 sessions you'll feel better, in 20 sessions you'll move better, and in 30 sessions you'll BE better. All Pilates Reformer format classes are held at: BEYOND Pilates 4747 4th Army Drive Suite 100 (@ Lebanon)

From The Beyond Studios - Frisco