Health & WellnessSunday, November 22

Prayer and Stretch- Colleyville

Name: Prayer and Stretch- Colleyville
Start: 2026-11-22T22:30:00.000Z
End: 2026-11-22T23:20:00.000Z
Location: Prayers and Pilates

Sunday, November 22 · 4:30-5:20 p.m. · Prayers and Pilates

4:30-5:20 p.m.

When: Sunday, November 22 · 4:30-5:20 p.m.
Where: Prayers and Pilates1101 Cheek-Sparger Road Suite 108 · Colleyville, TX · 76034
Good to know: $35

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About this event

Restore. Stretch. Reset. Designed to help you slow down and reconnect with your body, Center & Balance combines gentle movement, intentional stretching, core activation, and grounding exercises to improve flexibility, mobility, posture, and balance. This class encourages mindful breathing while releasing tension, restoring alignment, and leaving you feeling refreshed and renewed. Perfect for winding down after a busy day or complementing your Pilates practice, you'll enjoy a restorative 50-minute class focused on stretching, mobility, grounding, and finding balance in both body and mind. *GRIP SOCKS REQUIRED*

From Prayers and Pilates

Listed by Mindbody: Bedford, TX, gathered by the Denton events calendar.