Health & WellnessSunday, November 22
Still Water
Sunday, November 22 · 7:30-8:45 a.m. · Gaia Flow Yoga
7:30-8:45 a.m.
- When
- Sunday, November 22 · 7:30-8:45 a.m.
- Where
- Gaia Flow Yoga1921 Preston Road Suite 2014 · Plano, TX · 75093
- Good to know
About this event
Still Water (Yin Yoga)* Recommended for Beginners Still Water is a soothing Yin style (passive release) practice with enjoyable floor poses that heal and open the body. This meditative practice is perfect for new and experienced yogis working on flexibility and openings. The longer passive holds and the use of props provide deep release, healing and relaxation. Still Water has proven to be beneficial for all athletes, including runners, body builders, cyclists, etc. Surrender, let go and experience inner peace as the body unravels.
From Gaia Flow Yoga
Listed by Mindbody: Plano, TX, gathered by the Denton events calendar.